Let’s talk about this, because it’s not emphasized enough. And I’ll be honest: it’s something I CONSTANTLY have to work on myself. Even...

In my work as a tennis coach, I have seen players have a reaction WHENEVER they make a mistake. And I'll be honest, it hurts me when I...

School sports are so much more than wins and losses. They’re a training ground for life . Players develop skills, build healthy habits, and form friendships that can last well beyond the game. But what makes a player truly stand out in a coach’s eyes? From my years as a head high school coach and assistant college coach, I can tell you that it's not just about natural talent. Good coaches value three things (above most else): Effort, Sportsmanship, Coachability.   ***Dependin

If you’ve ever told yourself to “stop messing up”  in the middle of a game… you’re not alone. I’ve been there. So have my clients. And...